Break Method | Sustainable Therapy Alternative
Break Method grads rewire the skull-brain. But balancing (rewiring) the gut brain is a crucial piece of puzzle to live an authentic, best life.
Even one cookie, one piece of bread, one Dorito, could be destabilizing our gut-brain and then our head-brain.
But what if Alice has the right idea? Perhaps eating healthy could help solve one’s physical - and mental - problems?
With Break Method, you don’t stop at identifying the reason behind your self-sabotage. You root it out and rewire your brain patterns. Break Method has helped over 15,000 clients rewire emotional reactivity, self-sabotage, communication breakdowns, and bad habits. You can, too!
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Suffering in a toxic relationship? Consider the metaphor: You can hide the Twinkies, but it doesn’t help you create healthy habits. The better question, the life-changing question: What’s making you choose the Twinkies?
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Perhaps what you think is all wrong in your relationship isn't the problem. Communication breakdowns start in one of three ways - and your first step to healing your relationship starts right here.
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You're a trained mental health professional- but you feel like an imposter. What if you could eliminate roadblocks and make measurable, sustained progress with your clients? Now you can. Here's your route:
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