Break Method | Sustainable Therapy Alternative
We have to Break the unconscious brain patterns to negate the lies the brain tells us. We know that. But what we didn’t know (or want to know!) is that we have another brain. The one in the gut.
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Break Method grads rewire the skull-brain. But balancing (rewiring) the gut brain is a crucial piece of puzzle to live an authentic, best life.
Even one cookie, one piece of bread, one Dorito, could be destabilizing our gut-brain and then our head-brain.
But what if Alice has the right idea? Perhaps eating healthy could help solve one’s physical - and mental - problems?
With Break Method, you don’t stop at identifying the reason behind your self-sabotage. You root it out and rewire your brain patterns. Break Method has helped over 15,000 clients rewire emotional reactivity, self-sabotage, communication breakdowns, and bad habits. You can, too!
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Suffering in a toxic relationship? Consider the metaphor: You can hide the Twinkies, but it doesn’t help you create healthy habits. The better question, the life-changing question: What’s making you choose the Twinkies?
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Perhaps what you think is all wrong in your relationship isn't the problem. Communication breakdowns start in one of three ways - and your first step to healing your relationship starts right here.
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