Break Method | Sustainable Therapy Alternative
Perhaps what you think is all wrong in your relationship isn't the problem. Communication breakdowns start in one of three ways - and your first step to healing your relationship starts right here.
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You're a trained mental health professional- but you feel like an imposter. What if you could eliminate roadblocks and make measurable, sustained progress with your clients? Now you can. Here's your route:
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What you think is an authentic emotional response is a programmed response. You need to rewire your brain to be able to express authentic emotions.
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Feel like you need to be your child's helicopter? Don't know how else to parent? Is your child or teen a terror? Here's some guidance to raising a stable, strong, and confident child!
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Parenting. "The hardest job you’ll ever love." True that. But if we’re being honest, which we always are in Break Method, the emphasis is definitely on hard. And no, we don’t all love it. So many of us are...
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