Break Method | Sustainable Therapy Alternative
You're a trained mental health professional- but you feel like an imposter. What if you could eliminate roadblocks and make measurable, sustained progress with your clients? Now you can. Here's your route:
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What you think is an authentic emotional response is a programmed response. You need to rewire your brain to be able to express authentic emotions.
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Feel like you need to be your child's helicopter? Don't know how else to parent? Is your child or teen a terror? Here's some guidance to raising a stable, strong, and confident child!
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Parenting. "The hardest job you’ll ever love." True that. But if we’re being honest, which we always are in Break Method, the emphasis is definitely on hard. And no, we don’t all love it. So many of us are...
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Maybe you’ve been following Break content + you keep hearing some mysterious terms being used and are curious on what they mean... Maybe you're gearing up for next Break Method semester and want to build your tool kit for the...
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