Break Method | Sustainable Therapy Alternative
Most highs and meltdowns aren’t random—they’re chemical hits your brain craves. Discover the neuroscience of emotional addiction and how Brain Pattern Mapping plus Rebellion Zones break the cycle for good.
Self-Care requires a rainbow of actions - and facing and voicing your needs bravely and honestly. Avoiding true self-care - or pretending your bubble baths and facials are self-care - is a deep and powerful message: Why are you not caring for yourself?
Forget the bubble baths!
How about getting some help with your self-care plan?
Why do you allow the crisis junkie into your life?
Do you enjoy that anxiety? The panic attacks?
The fear the TRIBE IS FAILING - IT'S THE END OF THE WORLD!!!
You don't enjoy it. But it is an emotional addiction.
Want to break free??? Here's How: