Break Method | Sustainable Therapy Alternative

Our guest today on The IGNTD Podcast, Bizzie Gold, is transparent to no end. It was fascinating to hear her bare her truth on the podcast — she really gets to the heart of it. Rawness, vulnerability — it’s all here in today’s episode. Bizzie Gold’s business, Buti Yoga, has been running for just over five years, has 4,000 certified instructors, is being taught in 25 countries, and has the largest yoga teacher training program in the country. Join us today as she takes us through her journey of self-discovery, starting her own business — Buti Yoga — and how transparency has helped her live her best life.
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A SOCIETY PLAGUED BY WOUNDOLOGY + SELF-INDULGENT SELF-HELP 

When we free ourselves from the chains of our story (+ all the chemical programming that comes from it), we are able to experience true, deep, vulnerable emotion that connects us as human beings and motivates us to heal the world.  

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On this episode, I got the chance to speak with the Cappello's Crew about the creation of Buti Yoga and launch of the BREAK Method. I got nominated as the "coolest mom in the world" by Cappellos marketing director Marquece (a title...
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