Break Method | Sustainable Therapy Alternative
Suffering in a toxic relationship? Consider the metaphor: You can hide the Twinkies, but it doesn’t help you create healthy habits. The better question, the life-changing question: What’s making you choose the Twinkies?
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Perhaps what you think is all wrong in your relationship isn't the problem. Communication breakdowns start in one of three ways - and your first step to healing your relationship starts right here.
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You're a trained mental health professional- but you feel like an imposter. What if you could eliminate roadblocks and make measurable, sustained progress with your clients? Now you can. Here's your route:
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What you think is an authentic emotional response is a programmed response. You need to rewire your brain to be able to express authentic emotions.
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Feel like you need to be your child's helicopter? Don't know how else to parent? Is your child or teen a terror? Here's some guidance to raising a stable, strong, and confident child!
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