Break Method | Sustainable Therapy Alternative
We have to Break the unconscious brain patterns to negate the lies the brain tells us. We know that. But what we didn’t know (or want to know!) is that we have another brain. The one in the gut.
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Break Method grads rewire the skull-brain. But balancing (rewiring) the gut brain is a crucial piece of puzzle to live an authentic, best life.
Even one cookie, one piece of bread, one Dorito, could be destabilizing our gut-brain and then our head-brain.
But what if Alice has the right idea? Perhaps eating healthy could help solve one’s physical - and mental - problems?
A SOCIETY PLAGUED BY WOUNDOLOGY + SELF-INDULGENT SELF-HELP
When we free ourselves from the chains of our story (+ all the chemical programming that comes from it), we are able to experience true, deep, vulnerable emotion that connects us as human beings and motivates us to heal the world.
I’ll spare you the long-winded, in-depth and no-doubt nerdy version of my Chakra system lectures for the purpose of this email and skip to the goods. (If you want to dig deeper in Chakra Diagnostic work and personal development,...
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